5 amazing beauty benefits of consuming oranges regularly


Mumbai: Orange is not only a delicious fruit but it is also beneficial for our body and skin. Rich in citric acid, oranges help keep your skin firm and supple, making you look younger and fresher. Here are some ways in which you can use oranges in your skin and hair care routine.

*Reduces acne:

The high citric content present in oranges helps dry up your acne and deal with oily skin. Grinding orange peels and applying it on the face removes pimples and other spots. It also helps in reducing the blemishes and marks of the skin.

* Whitens the skin:

Orange peel powder with curd or milk will make an effective bleach which will help in keeping your skin fresh and fresh throughout the day. You can use it as a face pack and apply it on your face to get a glowing face within minutes. Apply it and leave it for 10-15 minutes before washing it off with warm water. Due to the high citric content present in it, it helps in lightening the dark spots and blemishes on your face and other places.

* Best Exfoliator:

Oranges are also good for removing those blackheads which get stuck on the pores of your face along with dead cells and sebum. Make a face mask by mixing curd and orange peel powder into a thick paste and apply on your face in a circular pattern. Let it dry for 15 minutes and then wash off with warm water.

* Good Conditioner:

To make a hair conditioner for any hair type, mix 1 cup of orange juice and 1 teaspoon of honey in 1 cup of water. Apply it on freshly shampooed hair and leave it for 10 minutes. This will give you vibrant and bouncy hair.

* Gets rid of dandruff:

Mixing orange peel juice with coconut oil and applying it on your scalp will help in getting rid of dandruff. Grate the peel and use it to clean your scalp. You can also boil orange peels in water and use that water to wash hair to get shiny hair.

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