Often you must have heard people saying that there is a burning sensation in the soles of their feet. It is common to have a burning sensation in the soles of the feet while walking or in the heat. But if there is a burning sensation in the soles of your feet while sitting at home or while sleeping at night, then you should not mistake it for a common problem. Let us tell you that these can be symptoms of three major diseases. According to health experts, burning sensation in the soles of the feet is a very important and common symptom.
Today, through this article, we are going to tell you about some reasons for burning sensation in the soles of the feet. According to health experts, if there is some problem in the nerves of your feet, the problem of burning sensation in the soles of the feet starts. This is called neuropathy. However, there can be many reasons for this. Of which there are 3 main reasons. In such a situation, if there is a burning sensation in the soles of the feet, you should get some important tests done in time.
Due to diabetes, there may be a burning sensation in the feet or soles. When you have diabetes, high blood sugar level starts damaging all the nerves of your body. The first and most common symptom of which is seen in the feet. The problem of burning sensation in feet and soles is found in 50 percent of diabetic patients.
Vitamin B12 deficiency
Protein, vitamins etc. are very important for our body. But vitamins are found in very few foods. Due to which vitamin deficiency is found in people. Due to deficiency of Vitamin B12 in the body, the repairing of nerves stops. Due to which the nerves start becoming weak. Apart from this, pain while standing, heaviness in the legs, burning sensation in the soles of the feet and itching around the veins are some of the main symptoms of nerve weakness.
In hypothyroidism, hormone production from the thyroid gland decreases. Due to which the weight starts increasing rapidly. It is said that this disease also causes fluid retention. Fluid retention puts more pressure on the peripheral nerves.
Tips to revive your nerves
eat fresh fruits and vegetables
wear compression socks
stay physically active
Pay attention to hydration
Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as advice from a doctor or medical professional. In case of symptoms of any disease, definitely consult a doctor.