Children are suffocating due to the pressure of studies, expert told the surest way to save life – are parents choking their kids with academic pressure what experts say

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children commit suicide

Recently there was a news in which a student of class 9 had committed suicide by jumping from the building of his school. In his suicide note, he had told studies as the reason for his death. A few days ago, a student from UP was denied permission to appear in the examination for not being able to pay the school fees.

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causes of stress in children

causes of stress in children

In an article published in The Times of India, Dr. Samir Malhotra, director and head of mental health and behavioral sciences at Max Super Specialty Hospital, Saket, said that adolescence is a very delicate time and there are many hormonal changes in the children’s body at this time and they are one are going through a developmental phase. Due to this there is biological stress in them.

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There is pressure to keep studying

There is pressure to keep studying

There is pressure on the children to keep studying all the time and in this round they do not get time for other things or for the works of their choice. Unhealthy competition, the burden of studies and unfulfilled expectations put pressure on the child and he develops a negative perception about studies and himself.

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what should parents do

what should parents do

If you want your child not to take studies as a burden, then talk to him about stress. Reassure the child that he can come to you when he is stressed. He should not be afraid of your reaction. She should know that it is normal to feel stressed at school sometimes and that you are always there to support her.

Do not put too much pressure on the child

Do not put too much pressure on the child

Apart from this, do not put too much pressure on your child. Remember that everyone has their own pace of progress. Teach your child healthy ways to deal with stress, such as deep breathing or meditation, or get him to engage in physical activity. Encourage the child to take breaks from studies and make sure that he is getting enough sleep and doing fun activities.
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