Makhana Tikki Recipe: Include Makhana Tikki in the child’s diet, its recipe is very easy

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Solid foods are introduced to the newborn after 6 months. But even after six months, the child’s teeth do not come out. In this case, they are fed solids in the form of smoothies. Tell that the child should also be fed vegetables, fruits, and dry fruits etc. Makhanas are very beneficial for children. Nutrients are found in plenty in Makhana. Which is very important for both the health and development of the child.

Although people have a lot of confusion that how to give makhana to children. In such a situation, you do not have to worry, because we are going to tell you how you can feed Makhana to the child. You can give it to the child by making tikkis of Makhana. Let’s know about the recipe for making Makhana Tikki…

Material

Potato – 1

Carrot – ¼ cup

Green peas – ¼ cup

Makhana powder – 1 tsp

Poha – 2 tbsp (soaked)

black pepper – a pinch

cumin powder – a pinch

Asafoetida – a pinch

turmeric – a pinch

prepare like this

To make Makhana Tikki, first cut and boil all the vegetables.

Now add makhana powder and soaked poha to these vegetables.

After this add cumin powder, asafoetida, black pepper and turmeric to all these things and mix well.

Mix all the things well and make small balls with your hands and bake all the tikkis by pouring ghee on the pan.

When the tikki turns brown, serve it with curd and feed it to the child.

Benefits of Makhana Tikki

rich in nutrients

By using all the vegetables in Makhana Tikki, it strengthens the immunity of the child. Protein, calcium, minerals and anti-oxidants are found in it. Apart from this, Makhana Tikki is rich in folate, magnesium, potassium and iron. Which is very important for the health and development of the child.

increase weight in a healthy way

The use of vegetables in Makhana Tikki helps in digestion of the child. On the other hand, Makhana powder is helpful in increasing the weight of the child in a healthy way.

bones will be strong

Protein, calcium and antioxidants are found in plenty in Makhana. It gives strength to the bones. Also maintains the proper growth of the child and energy in the body.

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